DID YOU KNOW…
So much is happening in the plant based world. With Joaquin Phoenix making his now famous Oscar speech about speciesism and the horrors of the dairy industry, and the rising number of zoonotic viruses (a virus that is transferred from animals to humans), more and more people are becoming “plant-curious”.
At the same time, health professionals are promoting lifestyle medicine. Lifestyle medicine, by definition, uses “evidenced-based lifestyle therapeutic approaches to prevent, treat, and oftentimes reverse lifestyle-related disease.” This includes eating a whole food plant-based diet, getting good sleep, managing stress, being physically active and having a good sense of community.
If you are a meat eater who has been cutting back on animal foods (like 1 out of 4 Americans in 2019), if you are vegetarian and want to be vegan, if you have been recently told by your physician to make some changes to improve your health, please join our community of experts at any or all of the these exciting upcoming events taking place right here in Big D!
